help me deal with the non-stop chatter of my mind
Where do I start? When I first heard about it my first reaction was NO, not another program. But something made me put on the audio and start meditating and here I am today after more than a year still associated with Kamalika and having done probably all the programs. The best thing this program did was help me deal with the non-stop chatter of my mind. I still have my highs and lows but something in me tells me I can keep moving on. “I AM” rocks !!!

Meeting with self, again
Kamalika ma’am has been a mentor and friend for me. I was blessed with a second baby last year. Though the journey was rough but it was fully supported and guided by ma’am. I resumed my meditation in January this year with madam once again . Manifestation and self love. Words are easy, meaning simple, but actually extremely difficult to practice. You dive in deep and like an ocean come out of it sometimes with jewels while at other time with junk. And after the program is over you feel refreshed with a changed perspective though the thirst is not quenched. Its ocean after all. But trust me ma’am is the best internal scuba diving teacher. Lots of thanks and gratitude dear ma’am.

Pause, heal, restart.
This is my second year of doing this program with Kamalika. The daily live meditation followed by self-paced homework and discussions appeared a bit hard at first but gelled easily with my routine soon. Through simple conversations, I could feel many knots undoing themselves in my mind. Thanks, Kamalika for this beautiful short course. I hope many more people will make their new year happier by calming their worries through these sessions..