Monk Mind Aliance

About Me

Hello, I am Kamalika

Namaste! I am a meditation practitioner with over 2 decades of experience. I have also been trained in spiritual healing for 6 years. I have helped my self and many individuals through my meditation training sessions and workshops “To Overcoming Negative Emotions, Anxiety And Overthinking.” So, Join My Mission To Break The Human Chain Of Stress.

1:1 meditation

I coach meditation and mindfulness and help individuals to navigate their current life challenges.

Mentorship

I train people who want to learn meditation as a career. and help others in the process.

My mission is inspired & fuelled by my love & passion for animals & mother nature. Also, the rape stories, domestic abuse, violence & other challenges every single one of us face because of our insensitivity towards each other. We are quick to judge, but rarely ready to act. And mostly we don’t really budge till we are hurt personally. I was conscious and irritated about the world at large and always spoke up, and took a stand, but was truly shaken when I was hurt personally. I was angry. Blind too for some time. Anger if not channeled in the right direction only brings devastation. I strongly believe no matter how terribly someone behaves with us, nastiness from our side cannot be justified. Instead of being nasty can we not change our way and stand our ground? Moving onto my mission of breaking the human chain of stress – every single one of us interacts with more than 3 people daily. Much more than that, but for example’s sake let’s stick to 3. When we suppress our natural self, we get stressed. A prolonged period of time gets us to accumulate stress such that our personalities and individuality are ruled by it. We are governed by our fears, insecurities, guilt, and much more. At times a person knows the decisions they are taking are going to harm them as well as those connected with it, yet they go on with the wrongness of it and let everything fall apart. I don’t believe that most people are bad, they are just not resilient enough to face their own stress. Causing insensitivity to being the new normal. I am aiming for everyone. Trust me I know it’s a long shot. But someone has to start. I wanted to be someone who will break the chain of constant stress, not pass it to another, and in the process inspire others by example to contain stress and make something good out of it. My inspiration – Lord Shiva and Samudramantha. His containing the Halahala Thus my mission is to break the human chain of stress, empowering as many as possible to understand and embody silence and stillness, to make this world a much better place than it is right now. I invite you to join my free meditation community and practice meditation as a part of your daily life. A confident, calm, peaceful, and compassionate you ensure similar vibes around you. Whoever touches you may leave you a better person. An empowered being.

                            Let’s Break
 The Human Chain Of STRESS Together!