Curriculum
Course: I AM Live
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Text lesson

Welcome to I AM !

Thank you for registering with us. All Links, Ebooks & Journals will be available on day 1 of the program.

Once the course is over you will automatically be added (complimentary) to the recorded course with guided meditations for all tools you have learnt during the program with access for 60 days so you can regularly practice and get familiar with them.

Please be physically and mentally ready 10 minutes before the session. Check your connections. Join the waiting room 5 minutes prior and relax. Enjoy the wait time. Be with yourself.

Since everything is online, please keep a notepad, and a pen with you at all times. You may take your notes on your gadgets, however we strongly recommend JOURNALING with a pen and a notepad ONLY.

This is a Live only Program and you are required to attend every day, be fully present during the program and participate 100% with complete presence.

You are required to keep your Video on and Audio on mute; unless you are asked to switch off the video.

Please raise your hand to speak.

Please take these 4 days, 4 hrs each seriously and have your chores and commitments in order. We will take breaks in between, which is part of your sessions, and not attend to personal chores or professional business. If you have joined this, please be 100% committed to participating. Any distraction is simply your belief systems trying to trick you into submission. Let it be and be fully present in the lessons.

Please have your breakfast by 9 am so you are light on your stomach by the time we start. You may please postpone lunch till 2 pm. Keep yourself hydrated with plain room-temperature water. Please do not have Tea/Coffee during the session.

These 4 days try your best to avoid Non-Vegetarian and heavy meals to experience the best results.

Alcohol and other substances are an absolute no.

See you inside the program.

                            Let’s Break
 The Human Chain Of STRESS Together!