Course details
Lectures
:
19
Assignments
:
6
- Description
- Curriculum
Before You Begin Healing Abuse!
Welcome!
About Abuse as a Concept
The I AM Consciousness
The Self Processing & Release of Abuse as a Concept - Meditations & Journaling
-
14
Day 1 & 2 Prep for the Self Sessions -
15
Day 1 & 2 - Intention Setting Journaling Prompt -
16
Note - Evening/Night Mindfulness
-
17
Evening/Night Mindfulness
-
18
Day 3 & 4 Getting familiar with why self abuse.mp3
-
19
Day 3 & 4 Journaling Prompt
-
20
Day 5 & 6 Energy-Bullets-the-emptying-process
-
21
Day 5 & 6 - Journaling Prompt
-
22
Day 7 & 8 What-is-Abuse-to-me.mp3
-
23
Day 7 & 8 - Journaling Prompt
