The chakra system runs parallel to the central nervous system along the spine, influencing not just our emotional state but our physiological balance. When the subtle channels remain overactive or suppressed due to stress, imbalance, or lifestyle patterns, the central channel (our aligned response system) stays dormant.
This keeps most humans oscillating between lethargy and overdrive, leaving the nervous system deregulated and the body under strain.
This program goes beyond chakra balancing. It gently regulates the nervous system by harmonising the inner with the outer, allowing our Internal Wisdom to activate naturally. The result is deeper calm, emotional clarity, stable energy, and a shift into our Reality. Where intelligence, immunity, and awareness function optimally. This is not escapism or mysticism, but embodied balance, leading humans to grounding, conscious response, and internal empowerement.
Day 62 - Break or Mindful Breathing
No Meditation. Practice Mindful breathing or simply take a break.
Evaluate your original intention setting journal. Review it. Refine it. Simply be with it for just 5 minutes.
Let’s Break
The Human Chain Of STRESS Together!